Karmic Nutrition
Hello! My name's Michelle 🙂 I am a Holistic Health + Empowerment Coach with certifications from the Institute for Integrative Nutrition and the National Board of Health and Wellness Coaches. I also have certifications in Reiki and EFT (Emotional Freedom Technique). I am passionate about helping sensitive, soulful women to overcome overwhelm, create healthy habits, and increase stress resilience. I utilize my signature framework of Holistic Nourishment to help my clients feel empowered in their health and happiness so they can find balance in our busy world and create a life they love.
Specialties
Stress / Anxiety, Wellness / Natural HealingEducation and Training
I have health coaching certifications from the Institute for Integrative Nutrition (INHC) and the National Board of Health & Wellness Coaches (NBC-HWC). I also have certifications in Reiki (Level II) and the Emotional Freedom Technique (also known as EFT/tapping). I utilize an intuitive, holistic approach with my clients that I call Holistic Nourishment. Together we can explore things like mindset work, emotional empowerment, tools/strategies for stress resilience, creating a healthy habit routine & regular self-care practice, as well as how to connect more deeply with oneself on a soul level.Growth with Me
How to Search for a Coach
You’re in the right place, and we’re happy to help. Start by considering some of the health goals that you want to achieve. If you want help getting motivated to exercise, consider looking for a Coach that has specialization in fitness or exercise science. If you’re looking for help with weight loss, look for coaches with those specializations or ask those types of questions when you contact them.
Use our directory above to look for coaches and contact them using the contact form or phone number provided. If you’re not able to find a coach that fits your needs, consider asking friends or family on Social Media for a referral. People love to share their advice, and chances are you’ll put together a short list of qualified candidates
How much does a Health Coach cost?
Even though many medical professionals recommend working with a Health Coach to improve outcomes, insurance does not always cover coaching. Make sure to check with your insurance provider to find out if coaching is covered under your plan. If not, most coaches offer self pay options for their clients. Single coaching appointments range from $65-$150hr depending on your area and the coaches experience. Make sure to ask if your coach offers any package discounts or discounts for paying up front. Most coaches will recommend a series of ongoing sessions to help followup and give on going feedback. Plan on meeting with your health coach 6 or more times, and you may benefit from a long term relationship to help keep your health on track.