Ascending Nature
We practice a holistic approach to health and wellness, which means we look at how all areas of your life are connected. As we work together, we will examine how all parts of your life affect your health.
Together we’ll work to reach your health goals such as achieving optimal weight, increasing sleep and energy. You will develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance, and health.
Specialties
Weight Loss, Wellness / Natural HealingEducation and Training
Work with a pharmacist with years of experience and expertise in health coaching. We work with women who feel trapped in their body due to excess weight, lack of energy , improper nutrition and unfulfilled dreams. We help them get their life back using nutrition and lifestyle changes.Learn More
How to Search for a Coach
You’re in the right place, and we’re happy to help. Start by considering some of the health goals that you want to achieve. If you want help getting motivated to exercise, consider looking for a Coach that has specialization in fitness or exercise science. If you’re looking for help with weight loss, look for coaches with those specializations or ask those types of questions when you contact them.
Use our directory above to look for coaches and contact them using the contact form or phone number provided. If you’re not able to find a coach that fits your needs, consider asking friends or family on Social Media for a referral. People love to share their advice, and chances are you’ll put together a short list of qualified candidates
How much does a Health Coach cost?
Even though many medical professionals recommend working with a Health Coach to improve outcomes, insurance does not always cover coaching. Make sure to check with your insurance provider to find out if coaching is covered under your plan. If not, most coaches offer self pay options for their clients. Single coaching appointments range from $65-$150hr depending on your area and the coaches experience. Make sure to ask if your coach offers any package discounts or discounts for paying up front. Most coaches will recommend a series of ongoing sessions to help followup and give on going feedback. Plan on meeting with your health coach 6 or more times, and you may benefit from a long term relationship to help keep your health on track.