Wellbeings Coaching & Cooking
Hi, I’m Coach Jackie a graduate of the Institute for Integrative Nutrition, a cookbook author of Switch It Up!, recipe developer and a cooking instructor/ home chef. As a Cooking Coach, I have created a very unique approach in combining my knowledge and skills to bring you an exciting and enjoyable experience in your own kitchen. This will not only benefit your health, but also help form life changing habits.
SpecialtiesWeight Loss, Wellness / Natural Healing, Nutrition
Education and TrainingI am passionate about helping and inspiring people to make lifestyle changes through food. I focus on delicious "healthier" cooking skills with and emphasis on ease, fun, and confidence. My approach is seasonal, flavorful, healthful, and satisfying by recreating lighter versions of your family favorites at home with real, fresh, and delicious ingredients. As your cooking coach, I am ready to guide you on your own personalized journey to a healthier YOU through the art of cooking infused with coaching. Gain confidence in your own kitchen and cook delicious foods, with an expert standing by you
How to Search for a Coach
You’re in the right place, and we’re happy to help. Start by considering some of the health goals that you want to achieve. If you want help getting motivated to exercise, consider looking for a Coach that has specialization in fitness or exercise science. If you’re looking for help with weight loss, look for coaches with those specializations or ask those types of questions when you contact them.
Use our directory above to look for coaches and contact them using the contact form or phone number provided. If you’re not able to find a coach that fits your needs, consider asking friends or family on Social Media for a referral. People love to share their advice, and chances are you’ll put together a short list of qualified candidates
How much does a Health Coach cost?
Even though many medical professionals recommend working with a Health Coach to improve outcomes, insurance does not always cover coaching. Make sure to check with your insurance provider to find out if coaching is covered under your plan. If not, most coaches offer self pay options for their clients. Single coaching appointments range from $65-$150hr depending on your area and the coaches experience. Make sure to ask if your coach offers any package discounts or discounts for paying up front. Most coaches will recommend a series of ongoing sessions to help followup and give on going feedback. Plan on meeting with your health coach 6 or more times, and you may benefit from a long term relationship to help keep your health on track.