Christine Semple Wellness
I'm Christine Semple and I'm a life coach, a nutritionist, weight loss specialist and personal trainer. My passion is helping women ignite their power within to live positive, healthier, and more fulfilling lives. I offer holistic and individualized programs that help declutter the noise of overwhelm, develop healthy habits, positive mindsets, stay motivated and achieve ultimate lifestyle & personal wellness goals.
Specialties
Weight Loss, Stress / Anxiety, Wellness / Natural Healing, Nutrition, MenopauseContact Information
Education and Training
My certifications include:● Professional Certified Coach Life Coach (PCC): International Coaching Federation (IFC)
● Nutritious Life Master Certified Nutrition & Wellness Coach: Health Coach Institute (HCI)
● Certified Personal Trainer (CPT): National Academy of Sports Medicine (NASM)
● Fitness Nutrition Specialist (FNS): National Academy of Sports Medicine (NASM)
● Behavior Change Specialist (BCS): National Academy of Sports Medicine (NASM)
● Indoor Cycling Instructor: National Academy of Sports Medicine (NASM)
Contact Me
How to Search for a Coach
You’re in the right place, and we’re happy to help. Start by considering some of the health goals that you want to achieve. If you want help getting motivated to exercise, consider looking for a Coach that has specialization in fitness or exercise science. If you’re looking for help with weight loss, look for coaches with those specializations or ask those types of questions when you contact them.
Use our directory above to look for coaches and contact them using the contact form or phone number provided. If you’re not able to find a coach that fits your needs, consider asking friends or family on Social Media for a referral. People love to share their advice, and chances are you’ll put together a short list of qualified candidates
How much does a Health Coach cost?
Even though many medical professionals recommend working with a Health Coach to improve outcomes, insurance does not always cover coaching. Make sure to check with your insurance provider to find out if coaching is covered under your plan. If not, most coaches offer self pay options for their clients. Single coaching appointments range from $65-$150hr depending on your area and the coaches experience. Make sure to ask if your coach offers any package discounts or discounts for paying up front. Most coaches will recommend a series of ongoing sessions to help followup and give on going feedback. Plan on meeting with your health coach 6 or more times, and you may benefit from a long term relationship to help keep your health on track.